Spring Into Health: Refresh, Recover, and Renew Your Confidence

Spring Into Health: Refresh, Recover, and Renew Your Confidence

Spring Into Health – Spring is the season of transformation. The days get longer, the air feels fresher, and everything comes back to life. It’s the perfect time to focus on your health, recovery, and wellbeing. Whether you’ve had bariatric surgery, cosmetic...
Eating Well Through the Festive Season

Eating Well Through the Festive Season

Eating Well Through the Festive Season – The festive season brings joy, laughter, and indulgence. It’s a time to enjoy good company, delicious food, and memorable moments. But amidst all the celebrations, maintaining healthy eating habits can feel like an...
Gastric Band, Am I Cheating?

Gastric Band, Am I Cheating?

Is A Gastric Band A Cheat? Am I cheating if I opt for a Gastric band? I can understand why you might feel like this. It’s about willpower and failure. The short answer is no. You are not cheating if you choose a gastric band or other Bariatric Surgery. Here is why a...